The height profile shows the height of the walker starting at Newton, following the Hodder to Slaidburn, and then alongside the Hodder to Hammerton Hall and back to Slaidburn.
On the return route the walker firstly ascends and then descends to Broadhead Farmand so on back to Newton;
a total of 6.40 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 475 kcal completing this walk.