The height profile shows the height of the walker starting at Sawley, through Dockber, Huggan Inn to Gisburn Coates.The walk then drops down to the Ribble and continues to Gisburn.
The return route is by Park House, Fodden Hall and Bolton Hall to Bolton-by-Bowland and so on back to Sawley; a total of 10.61 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 773 kcal completing this walk.