The height profile shows the height of the walker starting at Wiswell
, walking to the Nick of Pendle
. and the iron gate at
. Taking the left hand path to Spence Moor
, across the moor to Sabden Fold
. and so on to Sabden
. Finally back to Wiswell. A distance of 9.26 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 729 kcal completing this walk (excluding those taken in at the Pendle Witch.)