The height profile shows the height of the walker starting at Downham

, walking below Pendle by Hookcliffe, Barkerfield, and Angram Green to Little Mearley Hall

, and then a short stretch to Mearly Hall

.
An ascent to the Nick of Pendle

is followed by the descent into Pendleton

.
The return walk is back through Mearly Hall and Little Mearly Hall to Worston.

The last leg is under
Worsaw Hill back to Downham; total of 10.11 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 756 kcal completing this walk.