The height profile shows the height of the walker starting at Edisford Bridge

, following the Ribble to The Aspinall Arms

, and then along the road by The Three Fishes to Lower Hodder Bridge

.
The return route gently ascends to Bashall Barn

and gently descends back to Edisford Bridge; a total of 6.18 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 459 kcal completing this walk.