Starting at Appletreewick the walk follows the River Wharfe to Howgill and then the climb to Simon' Seat.The return trip follows the steady descent through the Valley of Desolation to the Pavillion in the Bolton Abbey Estate.The final stretch follows the River Wharfe along the DalesWay back to Appletreewick
Total distance is 11.20 miles.
The height is shown in feet above sea level.
It is estimated that an 11 stone person would expend 850 kcal completing this walk (excluding those taken in at the Craven Arms).
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